NourishIQ+

Learn which foods help you feel your best.

NourishIQ+ connects meals with mood, energy, digestion and focus, then turns your own patterns into practical recipes and weekly suggestions.

Unlimited meal and check-in tracking

A personal food profile built from your entries

Recipes that avoid foods you have flagged negatively

Weekly recommendations based on your latest patterns

Your own pantry of ingredients and recipes

Email check-in reminders after meals

Step 1

Log what you ate

Step 2

Check in later

Step 3

See your patterns

Step 4

Choose what feels better